A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

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Office Hours

Our Regular Schedule

Tackett Chiropractic

Monday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

By Appointment Only

Sunday:

Closed

Location

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Testimonials

See what people have to say

  • "Such a friendly staff and great chiropractors. Knowledgeable and take the time to make you comfortable! I have been going there for years."
    Erica P.
  • "Always helpful. They inquire about my symptoms and never just squeeze you through a quick pop and some stim. They take time with every patient."
    Eric L.
  • "Awesome service - I could barely walk when I went in and in 20 short minutes I was back to 90% - 1 week later I was back to normal. Friendly, polite, knowledgable and quick - 10 out of 10"
    Brett B.
  • "The staff is amazing! My son also gets adjusted and loves it there. He hasn’t had an ear infection in 1 1/2 years since he started going at 6 months. I’ve had chronic migraines and back & neck pain for years with no relief till I went there. I highly recommend them."
    Casey S.

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